Heal yourself and automatically help those around you
This workshop will help increase your awareness of your physical, emotional
and mental connections in your own self. Emotions are a natural part of the
growth of our consciousness. Emotional Healing is a very important aspect
of our journey and understanding and accepting ourselves. It is integral to
living life fully and authentically with complete involvement.
This is the beginning of the journey of your consciousness towards wellness
and love based living. This workshop is really valuable for your
relationships at home or at work. Many areas of our lives including
physical illnesses have emotional roots. You will gain practical tools to
help you heal emotionally. We will cover concepts for Practical
Spirituality to benefit you in your life everyday.
The 2 day program includes theory and practical sessions
for the following:
- Connecting beings – recognizing the various parts of ourselves
- Awareness of our emotions – how emotions manifest in our physical
and mental states
- The power of observation and connecting with our emotions.
- Emotional Freedom Technique – different approaches.
- Understanding empathy processes
- Acceptance of emotions
- Role of emotions in relationships
- Foundational principles of Non-Violent Communication
- Practice of deep listening
- Moral and Value Judgments and how these affect our emotional
- Daily Practical suggestions
The practical tools introduced in the workshop will create an awareness of
our feelings and reactions. With mindfulness we will gently accept and let
go the negative emotions stored within us. Awareness and releasing negative
emotions stored with these images is a powerful way of experiencing peace
within ourselves. Working on ourselves automatically reflects in our
relationships at many different levels. Come and join us as we realize a
state of calmness and personal peace towards valid actions that then become
Who is it for?
The workshop is for individuals, professionals, teachers, parents – anyone who wants to learn how healing can help us in our life’s journey. Learn how to apply these principles in your everyday life. Therapists and Healers who work with others will find these simple tools very useful to integrate with many healing processes. This is a practical workshop not just theoretical.
So please do come if you are prepared to experience and be open to new
approaches. Do come if you are willing to look within yourself. This process
cannot just be understood intellectually and needs to be personally
experienced. If you often find peace in spiritual pursuits but find yourself
struggling with negative emotions in everyday situations – this workshop
is for you :)
Reshma Madhusudan works with teachers, parents, and children at Pragya Living Wisdom Centre and Creative. Pragya Living Wisdom Centre, founded by Jayashree Ashok under the guidance of Dr. Newton Kondaveti, is dedicated to soul science, healing and enlightenment, where we embrace and transform our physical realities with spiritual wisdom. Conflicts in our lives are a natural part of evolution of our consciousness. With this awareness, our programs offer practical spirituality to bring in harmony and understanding through direct personal experience and transformation.
Through her life, work and relationships, Reshma has had tremendous success
in experiencing healing using EFT (Emotional Freedom Technique), Regression
Therapy, Inner-Child Healing, Meditation, NVC (Non-Violent Communication)
and other healing methods. She has trained with Jayashree for the past 8
years and has seen herself change tremendously under her guidance, and
daily healing processes. She has also trained under Dr. Newton Kondaveti
and Dr.Lakshmi Kondaveti. She is the co-founder of ‘Creative’ – a holistic
school for children, teachers and families. She enjoys being a teacher, a
teacher trainer, and curriculum coordinator at Creative.